You're not bad.
You're untrained.
30-day training plans for football and padel. One fix a day, a short session, and a test on Day 1 and Day 30.
Vol. 01 · football
Bench to Starter
The 30-Day Football Upgrade · 78 pages
$19.99See the plan
Vol. 02 · padel
Own the Net
The 30-Day Padel Upgrade · 79 pages
$19.99See the plan
Every day works the same way
- 01
Spot it
The mistake most players make, and why it costs them.
- 02
Fix it
Three coaching keys and a diagram that shows the right way.
- 03
Train it
One drill with setup, reps and time. Plus a level-up when it gets easy.
- 04
Test it
Tick the boxes. Can't tick them? Repeat the day tomorrow.